“Keto Diet for Anti Aging Benefits”

Keto Diet Anti Aging Features:

• High Fat Intake
• Specific Anti-Aging Foods and Supplements

Product Description For Keto Diet Anti Aging:

• Price: [price_with_discount] (as of [price_update_date])
• Feel GREAT, look AMAZING, and be HEALTHY 365 days of the year with easy and delicious smoothie recipes and bowls you can make in 5 minutes!
• Healthy way to boost your energy every morning
• Avoid energy crashes in the middle of the day
• Detox your whole body and maximize your look for summer

Benefits of “The Smoothie Recipe Book for Beginners”:

• Get Balanced Nutrition 365 Days a Year
• Achieve Effortless Weight Loss
• Save Precious Time
• Become a Better YOU
• Bonus – A 7-day detox plan to detox your body

Additional Information:

• Perfect A-Z guide to making the healthiest homemade smoothies that you can make in just 5 minutes a day
• Tools and insights needed to make a perfect smoothie even if you’ve never made one before

Benefits of Adding Smoothies to Your Daily Routine

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• Adding smoothies to your daily routine will help you save time in your busy life, and they will give you more time for the things that matter most to you.

  Life can be hectic enough when it comes to balancing work and family. With smoothies, you can easily shave off time from your daily routine while you add the energy-boosting effects of a nutritious and power-packed breakfast.

Effortless Weight Loss with Smoothies

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• Smoothies can offer us an effortless way to lose weight. Because of the structure of the smoothie and how your body processes it, a smoothie can help you shed extra weight without even trying.

  Getting the right nutrients without added carbohydrates and sugars will allow your body to absorb precisely what it needs and not retain excess fats.

  And because the smoothie is in liquid form, our bodies can process the smoothies much faster and more efficiently.

Time-Saving and Energy-Boosting Benefits

• Image 23:

• Adding smoothies to your daily routine will help you save time in your busy life, and they will give you more time for the things that matter most to you.

  Life can be hectic enough when it comes to balancing work and family. With smoothies, you can easily shave off time from your daily routine while you add the energy-boosting effects of a nutritious and power-packed breakfast.

Nutrient Absorption and Efficiency

• Image 24:

• Smoothies can offer us an effortless way to lose weight. Because of the structure of the smoothie and how your body processes it, a smoothie can help you shed extra weight without even trying.

  Getting the right nutrients without added carbohydrates and sugars will allow your body to absorb precisely what it needs and not retain excess fats.

  And because the smoothie is in liquid form, our bodies can process the smoothies much faster and more efficiently.

Smoothie Recipes for a Healthy Lifestyle

• Not everyone enjoys eating their vegetables, but they are vital to our overall health. Certain vegetables offer us vitamins and minerals that we must have to live happy and healthy lives.
• While you may not be a fan of broccoli, for example, if you put it in your smoothie alongside oat milk and sweet strawberries, you won’t even taste the broccoli at all!
• People have many reasons for taking up smoothies, but it can often be difficult to know exactly how to formulate the perfect smoothie. Knowing just the right amount of liquids and sweets can be daunting.
• You don’t have to worry about this at all! In this book you have a complete guide to help you learn all about smoothies too!
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• Almond Banana Dragon Fruit Bowl

  • Ingredients:
    • 1 cup fresh dragon fruit
    • 1 sliced, frozen banana
    • 1 tablespoon almond butter
    • 1 cup unsweetened vanilla almond milk
  • Topping Ideas:
    • sliced banana
    • 1 cup chopped fresh berries
    • 1 tablespoon shredded coconut
    • 10-15 almonds
  • Instructions:
    • Prepare the dragon fruit and banana ahead of time.
    • Blend the smoothie ingredients and pour them into a small bowl.
    • Garnish with sliced bananas, chopped mixed berries, a sprinkle of shredded coconut, and almonds.
  • Nutritional Values:
    • Calories: 341 Kcal
    • Fats: 14g
    • Proteins: 6g
    • Carbs: 50g
    • Sugars: 39g
    • Fibers: 13g
• 

300+ Homemade Recipes

• Includes over 300 homemade recipes

A-Z Guide to Make Juices

• Comprehensive guide on making juices from A-Z

A-Z Guide to Make Smoothies

• Complete guide on making smoothies from A-Z

Nutritional Values

• Includes nutritional values for each recipe

Recipes Divided By Health Goals

• Recipes categorized based on health goals

7-Day Detox Plan

• Provides a 7-day detox plan

Product Details:

• ASIN: B0B14BCV2C
• Publisher: Independently published (May 6, 2022)
• Language: English
• Paperback: 164 pages
• ISBN-13: 979-8819195567
• Item Weight: 15.5 ounces
• Dimensions: 8.5 x 0.37 x 11 inches